Designed for students, by students
Emotion Tracker
Guided Meditation and Sleep
Emotion Tracker
Review how you've been feeling over time. Discover patterns in your emotions. Look back at 'Journals' or 'Achievements' to see what triggers a good or bad day for you. Everyone is different.
Journal
Guided Meditation and Sleep
Emotion Tracker
Writing down your thoughts helps to soothe the mind. Use a provided writing prompt or simply type away to get something off your chest. Either save these thoughts for later insights or 'burn it'.
Guided Meditation and Sleep
Guided Meditation and Sleep
Guided Meditation and Sleep
Curated audio to help you to drift off to sleep, calm down and center yourself, or learn breathing techniques that you can use throughout the day when you're feeling anxious or overwhelmed.
Accomplishment Tracker
Accomplishment Tracker
Accomplishment Tracker
Track daily Accomplishments together with the Emotion Tracker to understand what puts you in a good mindset. Whether it was going for a walk or reading a book, look back at the days you felt good and see what actions you took to get there.
Crisis Hotline
Accomplishment Tracker
Accomplishment Tracker
Find security in knowing help is only a simple click away. Selecting "I Need Help Now" will connect you with the Suicide and Crisis Lifeline. Available 24hrs a day.
School Resources
Accomplishment Tracker
School Resources
Schools can be a maze and resources can be missed. Schools can customize this resources page with names, room numbers, phone numbers, and email addresses of school staff that are there to help.
About My Safe Space
What makes My Safe Space unique?
We created My Safe Space by working directly with students to build the most impactful and helpful mental health app for the students, by the students. The team at My Safe Space partners with schools to bring our app into your school district.
How does it help?
Whether your student is just having a bad day or in a full mental health crisis, My Safe Space can provide immediate access to calming strategies, resources within the school, or a 24/7 crisis hotline.
How can I get My Safe Space in my school?
Simply fill out the form at the bottom of the page or email us at hello[at]schoolsafespace.com.